"I signed up for a 4 months program with Keerthan in Feb 2021 without much expectations as I had earlier worked with a popular Instagram coach who gave me strict workout and diet plans but wasn't interacting with me to understand my goals. With Keerthan it was different- he first understood what my expectations and goals were and then created a plan specific to my requirements. I started noticing results and ended up extending my program not once but twice. His nutrition plans are flexible and I can include desserts, pizzas etc in my diet. The workout plans are simple yet challenging and I make progress every week. Keerthan has helped and motivated me to always do better. He made sure my form and technique are always correct. I would totally recommend having Keerthan as a coach to anyone who wants to get fitter and stronger."