Personal Training- Mumbai
Online coaching isn't your thing because you want a coach with you in-person checking your form/technique, motivating you and guiding you, whether you are a beginner or a pro. If this fits your budget then why not? You can training individually or in a group of maximum 3 people
What will this program include?
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Initial 1 on 1 consultation at a place of your choosing
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In-depth fitness assessment to understand your current strength, endurance, mobility and flexibility levels
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3 or 6 sessions a week depending on your requirement and Coach's slot availability
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Nutrition Plan customized to suit your lifestyle, fitness goals, meal preferences and current health status
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Goals achieved if consistent with the sessions