This 10 day Burpee challenge will have you working most of your muscles and your stamina. You will not need any equipment for this challenge except your body. It’s perfect- you can do it anywhere, anytime. Your goal should be to better the number of burpees you did on the previous day. At the end of 10 days you will have your best ever burpee repetitions per try. Good Luck! Smash it!
You can also join this program via the mobile app.