12-Week Pathway to Fat Loss

12-weeks duration for transformation is enough for people who have been putting in the work in terms of training and diet but have been getting nowhere. If you know the basics of Exercise and Nutrition but need guidance on planning then this is the program for you

What will this program include?

  • Customized Exercise Plan planned based on the data obtained through initial questionnaire and consultation. This will be updated every month based on performance inputs from the client

  • Customized Nutrition Plan to suit your lifestyle, meal preferences, fitness goals and current health status. This will be updated every month post follow-up consultation

  • Daily support via Whatsapp (the same number that is listed under Contacts)

  • Transformation guaranteed if you are in constant communication with the coach through the 12-weeks duration

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